I'm here to help you.

Life can be tough, and it can be challenging to deal with everything on your own. That's why I’m here to offer you a safe and non-judgmental space for you to express and work through your emotions. I’m here to listen and offer guidance as you navigate through these difficult times.

My emotional support services can be especially useful and convenient if you are experiencing:

Grief

Having emotional support can play a crucial role in helping you through the grieving process. By simply being there for you, listening to you express your feelings freely, and offering you comfort and encouragement, I can help you feel less isolated and more understood.

Everyone grieves differently, but my consistent presence and compassionate support can make a significant difference in helping you navigate through your grief.

Anxiety

As an emotional support specialist, I can play a crucial role in helping you manage your anxiety. Firstly, I will listen actively and without judgment to your concerns, enabling you to feel heard and understood. I will provide you with reassurance and encouragement to help you feel less overwhelmed and more confident in your ability to cope with your anxiety.

I can also help you with relaxation techniques or by accompanying you to therapy (remotely).

By providing you with a safe and supportive environment, I can help you feel more confident in your ability to manage your symptoms and lead a fulfilling life.

Frustration

I can help you manage your frustration by listening to your concerns and understanding your perspective without passing judgment. I will validate your feelings and acknowledge your experiences to help you feel heard and understood. Furthermore, I will assist you in finding solutions to your problems or alternative perspectives to help you see your situation in a new light and find a way to move forward.

Through active listening, empathy, and patience, I can help you create a safe and supportive environment to reduce your feelings of frustration. By being here for you and offering you a supportive and understanding ear, I can help you work through your frustration and find a positive outcome.

Loneliness

Managing your feelings of loneliness can be easier with my help. By being present and willing to listen, I can help you feel less isolated and more connected. I will help you find and engage in activities or hobbies that you enjoy, so we can bring joy and purpose into your life.

I will assist and support you in establishing fulfilling friendships and relationships in order to build a supportive network of individuals that can satisfy your social needs and reduce your feelings of loneliness or disconnect.

Anyone can feel lonely, and battling with loneliness is undoubtedly challenging. Hence, I offer you my time, understanding, and supportive presence to help you work through your feelings of loneliness and build a fulfilling life filled with meaningful connections.

Sadness

If you are feeling sad, I can help you manage your feelings. I will listen actively and without judgment to your concerns, enabling you to feel heard and understood. I will offer comfort and encouragement to help you feel more hopeful. I will help you find activities or hobbies that bring you joy and that can also help shift your focus and improve your mood.

Remember, it's ok to feel sad. But you don't have to be alone. I'm here with the intention of being a compassionate and supportive presence for you. I can help you work through your feelings of sadness and find hope and happiness in your life.

Why do I do this?

I believe that nobody should have to face their struggles alone, and I’m here to walk alongside you as you journey towards peace, happiness, and clarity. My goal is to provide a supportive environment where you can feel heard, understood, and validated. So, if you're feeling overwhelmed, I encourage you to reach out to me. I’m here for you, and I’m ready to listen.

How does it work?

Because my main aim is to help you, I only see up to 4 people every day; this way I can give you a higher level of service and avoid burnout.

Some people may need only a few sessions, while others can benefit from ongoing support. On average, it takes between 4 and 16 sessions to get through emotional turmoil. The number of sessions varies depending on your personality and particular situation. Keep in mind that there is no financial commitment required; you pay per session and can book meetings as you need them.

The first session (30 minutes) is free; usually, further sessions (50 minutes) are priced at $150 each, or $120 if your household makes less than $100k per year. However, because 2023 is a difficult year, there is a March promotion: $75 per session or $60 per session if your household makes less than $100,000 per year.

Remember, you won’t be judged, you'll be safe, and I'll give you real support and solicited advice.

Take my hand! Book a free session and find out how I can help you build a happier and more fulfilling life for yourself.